Search Results for: balance

About BALANCE

I found this quote today from “Dr. Mardy’s Quotes of the Week” that I really like: “Imagine life is a game in which you are juggling five balls.  The balls are called work, family, health, friends, and integrity.  And you’re … Continue reading

Posted in 2013, Ruminations, Tools | Tagged , | Comments Off on About BALANCE

2016 – My Year of Living Precariously

December 31, 2016 To begin to summarize 2016, I think that I first need to revisit 2015. I neglected to ever summarize that year or do anything of the kind. I did manage to keep up my normal tasks of … Continue reading

Posted in 2016, 2017, Annual Summary, Onward & Upward, Ruminations | Tagged | Comments Off on 2016 – My Year of Living Precariously

31-Point-Plans

My long-time therapist/mentor/friend (and ADHD specialist), Molly Bloom, is also the facilitator of the local CHADD group here in Petaluma and runs meetings once a month.  She is the one who came up with the “31 Point Program” as a … Continue reading

Posted in 2016, Onward & Upward, Ruminations, Tools | Tagged , , , , , , | Comments Off on 31-Point-Plans

031715

I have found that often I feel better with an afternoon nap.  To justify my fondness for napping, I then came across this piece that I’d like to share:  Unleash the Power of the Nap (From http:/www.artofmanliness.com/2011/02/07/unleash-the-power-of-the-nap/) Your Cat Knows … Continue reading

Posted in 2015, Onward & Upward, Ruminations | Tagged , , , | Comments Off on 031715

2015 Goals & Resolutions

Health: Quit smoking Walk/exercise regularly Do more cooking (help Dalton eat better) Spend time in rest/reflection (pay attention to needs/stress level) Order: Get garage in order Get Dalton’s room in shape Keep Dalton on track (school, etc.) Keep eyes on … Continue reading

Posted in 2015, Onward & Upward, Ruminations, Tools | Tagged | Comments Off on 2015 Goals & Resolutions

“Pennies”

Instead of doing a “Satisfaction Wheel” this year, I decided to use a tool I learned about during my “Goals Group” back in 2008.  The idea is that we only have a finite amount of time and resources available to … Continue reading

Posted in 2014, Annual Summary, Onward & Upward, Ruminations, Tools | Tagged | Comments Off on “Pennies”

December 5

It’s my birthday and I ‘ll cry if I want to… Except I have no desire to cry.  I am grateful for every single one of my 54 years and I am HAPPY. Who else has a birthday on this … Continue reading

Posted in 2014, Ruminations | Tagged , , | Comments Off on December 5

042714

I’ve been spending some time looking through this book of Charles Vess‘ artwork, which I love, and thinking about drawing. And I ended up getting a little depressed and discouraged.  But I know it’s stupid to try to even begin … Continue reading

Posted in 2014, Books, Onward & Upward, Ruminations | Tagged , , , , , , , | Comments Off on 042714

The Ides of April (part 2)

…So my son won’t go to school. As I last reported back in February, he was starting in this Independent Study program through Valley Oak School. The problem now is that he doesn’t want to have to go there and … Continue reading

Posted in 2014, Onward & Upward, Ruminations | Tagged , , | Comments Off on The Ides of April (part 2)

The Ides of April (part 1)

It appears I need to do a little bit of “catch-up” here.  How does time manage to go by so quickly and unnoticed?  It is a constant battle to stay current and focused or it all slides by like quicksilver. … Continue reading

Posted in 2014, Onward & Upward | Tagged , , , , | Comments Off on The Ides of April (part 1)

31 Reasons for a “31-point-plan”

Here is a list, in no particular order, of reasons why I choose to do a “31-Point-Plan” every month.  And it is something that anyone could decide to do, in any way they might choose to do it.  I originally … Continue reading

Posted in Onward & Upward, Ruminations, Tools | Tagged , , , , , , | Comments Off on 31 Reasons for a “31-point-plan”

“Compass”

These days it seems that the driving force in my life has been about achieving BALANCE  – in my life and in how I plan and use my time.  This is what has led me to use the “31-Point-Plan” and … Continue reading

Posted in 2014, Onward & Upward, Ruminations, Tools | Tagged , , , | Comments Off on “Compass”

More end-of-year tasks

2013 “Satisfaction Wheel” In comparing this to the one I did last year, I am pleased to find that I have definitely progressed in terms of my overall satisfaction with my life.  This looks like I have done very well … Continue reading

Posted in 2013, Annual Summary, Onward & Upward, Tools | Tagged , , | Comments Off on More end-of-year tasks

2014 Goals & Resolutions

My New Year’s Goals Help get Dalton back on track/back to school and on good footing with time management, responsibility and balanced living. Get the house and garage cleaned up, put away, organized and in good shape. Get these new … Continue reading

Posted in 2014, Onward & Upward, Tools | Tagged | Comments Off on 2014 Goals & Resolutions

2013 in Review

The year in review (summarized by Goal Categories): BODY/HEALTH/BEAUTY/EXERCISE I have been remarkably healthy this past year.  My weight has stabilized at what I suppose can now be considered my “post-menopausal” weight, which is about the same as it was … Continue reading

Posted in 2013, Annual Summary, Onward & Upward | Tagged , , | Comments Off on 2013 in Review

092513

There was a segment on the Today Show this morning about dads, raising the question of whether dads seem to be taking more of a hands-on role these days.  It does seem that some at least are; I got a … Continue reading

Posted in 2013, Books, Onward & Upward, Ruminations | Tagged , , , , | Comments Off on 092513

“The Left Hand of Darkness”

The Left Hand Of Darkness by Ursula K. Le Guin Winner of the Hugo and Nebula Awards From Amazon.com:  “A groundbreaking work of science fiction, The Left Hand of Darkness tells the story of a lone human emissary to Winter, … Continue reading

Posted in Books | Tagged , , | Comments Off on “The Left Hand of Darkness”

“Stuckness”

A nearly life-long challenge for me has always been being able to plan my days in such a way that I take care of the things I need to do while also having time to do the things I want … Continue reading

Posted in 2013, Onward & Upward, Ruminations | Tagged , , , , , , | Comments Off on “Stuckness”

We love our Eucalyptus…

Here in Petaluma, and in many other parts of the Bay Area and California, these lovely eucalyptus trees, many of them more than 100 years old, can be found everywhere, in shady groves, and alongside and canopying our roadways.   … Continue reading

Posted in Ruminations | Tagged , , , , | Comments Off on We love our Eucalyptus…

“System Notice 10755”

The last few days I have been having trouble getting into the admin functions of this blog.  I initially thought I had done something to corrupt the files or something, I just could not figure out what was wrong.  I … Continue reading

Posted in Ruminations | Tagged , | Comments Off on “System Notice 10755”

Books: Nesbo update

I finished reading The Redeemer the day before yesterday.  (Yes, I do go through books rather quickly at times.) And then last night I started reading “Phantom,” Jo Nesbo’s most recent “Harry Hole” book, which my sister recently found at … Continue reading

Posted in Books, Ruminations | Tagged , , , | Comments Off on Books: Nesbo update

TV Faves

I am not a big TV fan.  I generally prefer to read a good book in the evenings rather than watch television.  At times, I even go months without ever turning the TV on, although I will occasionally watch the … Continue reading

Posted in Ruminations | Tagged , | Comments Off on TV Faves

“UA Thinking”

 Underearning and Our Thinking In UA, we define twelve Symptoms of Underearning. Many of us immediately recognize these symptoms and identify with them. But a symptom is only what appears on the surface. The underlying cause occurred over many years. … Continue reading

Posted in Onward & Upward, Tools | Tagged , | Comments Off on “UA Thinking”

“Facing Avoidance”

A.R.T.S. ANONYMOUS An Inventory of Attitudes and Beliefs About Doing Art Am I waiting for inspiration to strike before I’m willing to do my art? Do I set aside a regular time and space for doing my art? Do I … Continue reading

Posted in Onward & Upward, Tools | Tagged | Comments Off on “Facing Avoidance”

2/3/2013

Today is my son’s 13th birthday.  Thirteen?  How can that be?  It is amazing how fast children grow up.   I made a birthday card for him: And my most important gift that I am giving to him is that, … Continue reading

Posted in 2013, Onward & Upward, Ruminations | Tagged , , , , | Comments Off on 2/3/2013