April 2024 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Categories
- Books (100)
- Onward & Upward (313)
- Ruminations (258)
Search Results for: balance
About BALANCE
I found this quote today from “Dr. Mardy’s Quotes of the Week” that I really like: “Imagine life is a game in which you are juggling five balls. The balls are called work, family, health, friends, and integrity. And you’re … Continue reading
2016 – My Year of Living Precariously
December 31, 2016 To begin to summarize 2016, I think that I first need to revisit 2015. I neglected to ever summarize that year or do anything of the kind. I did manage to keep up my normal tasks of … Continue reading
Posted in 2016, 2017, Annual Summary, Onward & Upward, Ruminations
Tagged goals
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31-Point-Plans
My long-time therapist/mentor/friend (and ADHD specialist), Molly Bloom, is also the facilitator of the local CHADD group here in Petaluma and runs meetings once a month. She is the one who came up with the “31 Point Program” as a … Continue reading
Posted in 2016, Onward & Upward, Ruminations, Tools
Tagged ADD/HD, art, Balance, creativity, goals, personal growth, TIME
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031715
I have found that often I feel better with an afternoon nap. To justify my fondness for napping, I then came across this piece that I’d like to share: Unleash the Power of the Nap (From http:/www.artofmanliness.com/2011/02/07/unleash-the-power-of-the-nap/) Your Cat Knows … Continue reading
Posted in 2015, Onward & Upward, Ruminations
Tagged health, holidays, napping, quotes
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2015 Goals & Resolutions
Health: Quit smoking Walk/exercise regularly Do more cooking (help Dalton eat better) Spend time in rest/reflection (pay attention to needs/stress level) Order: Get garage in order Get Dalton’s room in shape Keep Dalton on track (school, etc.) Keep eyes on … Continue reading
Posted in 2015, Onward & Upward, Ruminations, Tools
Tagged goals
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“Pennies”
Instead of doing a “Satisfaction Wheel” this year, I decided to use a tool I learned about during my “Goals Group” back in 2008. The idea is that we only have a finite amount of time and resources available to … Continue reading
Posted in 2014, Annual Summary, Onward & Upward, Ruminations, Tools
Tagged Balance
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December 5
It’s my birthday and I ‘ll cry if I want to… Except I have no desire to cry. I am grateful for every single one of my 54 years and I am HAPPY. Who else has a birthday on this … Continue reading
042714
I’ve been spending some time looking through this book of Charles Vess‘ artwork, which I love, and thinking about drawing. And I ended up getting a little depressed and discouraged. But I know it’s stupid to try to even begin … Continue reading
Posted in 2014, Books, Onward & Upward, Ruminations
Tagged ADD/HD, art, Balance, books, creativity, goals, TIME, writing
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The Ides of April (part 2)
…So my son won’t go to school. As I last reported back in February, he was starting in this Independent Study program through Valley Oak School. The problem now is that he doesn’t want to have to go there and … Continue reading
Posted in 2014, Onward & Upward, Ruminations
Tagged insanity, kids, school
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The Ides of April (part 1)
It appears I need to do a little bit of “catch-up” here. How does time manage to go by so quickly and unnoticed? It is a constant battle to stay current and focused or it all slides by like quicksilver. … Continue reading
31 Reasons for a “31-point-plan”
Here is a list, in no particular order, of reasons why I choose to do a “31-Point-Plan” every month. And it is something that anyone could decide to do, in any way they might choose to do it. I originally … Continue reading
Posted in Onward & Upward, Ruminations, Tools
Tagged art, Balance, creativity, goals, personal growth, spirit, TIME
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“Compass”
These days it seems that the driving force in my life has been about achieving BALANCE – in my life and in how I plan and use my time. This is what has led me to use the “31-Point-Plan” and … Continue reading
Posted in 2014, Onward & Upward, Ruminations, Tools
Tagged Balance, goals, personal growth, TIME
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More end-of-year tasks
2013 “Satisfaction Wheel” In comparing this to the one I did last year, I am pleased to find that I have definitely progressed in terms of my overall satisfaction with my life. This looks like I have done very well … Continue reading
Posted in 2013, Annual Summary, Onward & Upward, Tools
Tagged Balance, goals, personal growth
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2014 Goals & Resolutions
My New Year’s Goals Help get Dalton back on track/back to school and on good footing with time management, responsibility and balanced living. Get the house and garage cleaned up, put away, organized and in good shape. Get these new … Continue reading
2013 in Review
The year in review (summarized by Goal Categories): BODY/HEALTH/BEAUTY/EXERCISE I have been remarkably healthy this past year. My weight has stabilized at what I suppose can now be considered my “post-menopausal” weight, which is about the same as it was … Continue reading
Posted in 2013, Annual Summary, Onward & Upward
Tagged Balance, goals, personal growth
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092513
There was a segment on the Today Show this morning about dads, raising the question of whether dads seem to be taking more of a hands-on role these days. It does seem that some at least are; I got a … Continue reading
Posted in 2013, Books, Onward & Upward, Ruminations
Tagged ADD/HD, books, business, fathers, philosophy
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“The Left Hand of Darkness”
The Left Hand Of Darkness by Ursula K. Le Guin Winner of the Hugo and Nebula Awards From Amazon.com: “A groundbreaking work of science fiction, The Left Hand of Darkness tells the story of a lone human emissary to Winter, … Continue reading
“Stuckness”
A nearly life-long challenge for me has always been being able to plan my days in such a way that I take care of the things I need to do while also having time to do the things I want … Continue reading
Posted in 2013, Onward & Upward, Ruminations
Tagged Balance, goals, music, personal growth, quotes, serendipity, TIME
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We love our Eucalyptus…
Here in Petaluma, and in many other parts of the Bay Area and California, these lovely eucalyptus trees, many of them more than 100 years old, can be found everywhere, in shady groves, and alongside and canopying our roadways. … Continue reading
“System Notice 10755”
The last few days I have been having trouble getting into the admin functions of this blog. I initially thought I had done something to corrupt the files or something, I just could not figure out what was wrong. I … Continue reading
Books: Nesbo update
I finished reading The Redeemer the day before yesterday. (Yes, I do go through books rather quickly at times.) And then last night I started reading “Phantom,” Jo Nesbo’s most recent “Harry Hole” book, which my sister recently found at … Continue reading
Posted in Books, Ruminations
Tagged books, entertainment, Fiction, quotes
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TV Faves
I am not a big TV fan. I generally prefer to read a good book in the evenings rather than watch television. At times, I even go months without ever turning the TV on, although I will occasionally watch the … Continue reading
“UA Thinking”
Underearning and Our Thinking In UA, we define twelve Symptoms of Underearning. Many of us immediately recognize these symptoms and identify with them. But a symptom is only what appears on the surface. The underlying cause occurred over many years. … Continue reading
“Facing Avoidance”
A.R.T.S. ANONYMOUS An Inventory of Attitudes and Beliefs About Doing Art Am I waiting for inspiration to strike before I’m willing to do my art? Do I set aside a regular time and space for doing my art? Do I … Continue reading
2/3/2013
Today is my son’s 13th birthday. Thirteen? How can that be? It is amazing how fast children grow up. I made a birthday card for him: And my most important gift that I am giving to him is that, … Continue reading
Posted in 2013, Onward & Upward, Ruminations
Tagged art, children, creativity, goals, smoking
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